The Productivity Equation

Motivation = Expectancy x Value ——————— Impulsiveness x Delay

We are more motivated when we expect a task to succeed, and when we think that the task is valuable.

If we can decrease our impulsiveness, and decrease the delay until we are rewarded or the task is accomplished, we can increase our motivation.

Saw this link in the 8760 Hours 202006222121 PDF.

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uid: 202006222119 tags: #productivity

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